Yes, I’m back from New England in time for Wishcasting Wednesday.
Jamie Ridler couldn’t have offered a better wishcast question. She may as well have written it just for me.
She asks:
What do you wish to let go of?
It’s a no brainer: I wish to let go of the horrific anxiety I have been experiencing for the last few weeks.
I can’t believe it was almost a month ago now that one of my biggest nightmares happened. It is the opposite of “dreams coming true” and there are some lingering remnants from the whole experience.
Most notably, my anxiety is through the roof. I feel like my long ago PTSD is back. I startle at the slightest thing. When I startle, all my muscles contract and my heart pounds ~ it is flat out uncomfortable and this startle adds to my anxiety.
Yes, I’ve been to the doctor and yes, things are beginning to look up but this anxiety is holding on.
Sometimes it feels like Anxiety and I are in battle. Like Anxiety is a Being. We are wrestling for control over my life.
I wish to simply let it go. To release it. To thank it for attempting to protect me and say “so long, Amelia Anxiety!”
I wish to let go of anxiety now.
What do you wish to let go of?
As you wish for yourself, so I wish for you also...
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© 2011
Julie Jordan Scott
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